Sunday, October 5, 2014

Changed Hearts Healthy Living Challenge Recipe: Green Smoothie

If you're like me and you don't like coffee, this smoothie is a great alternative for caffeine that will give you the same energy boost! FYI it does look nasty but it does taste better than it will look.

  • 2 cups of almond milk
  • 1 banana
  • 1 orange (I used a navel orange)
  • 1/2 cup raspberries (I used blueberries)
  • 5 strawberries 
  • 3 leaf fresh spinach (I used 2 handfuls of a mixture of spinach and kale)
  • 2 ice cubes
  • In addition to the above, I added a grannysmith  apple and flax seeds.
Directions: Wash your ingredients, cup them up and peel off the skin if needed, and blend away! It's easier to blend if you put the ice and any frozen fruit in first. 
Join the Changed Hearts Healthy Living Challenge for the month of October here!
  • Don't forget to register for the Changed Hearts: Singles With Purpose Online Conference here!
  • Don't forget to check out the Changed Hearts website 
  • You can find all of the monthly teachings, vlogs, and more on my YouTube channel:
  • Contact: 
    • Facebook: Angel Walston
    • Twitter: @AngelCheron
    • Instagram: @angel_cheron 
    • Email: 

No comments:

Post a Comment